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Vitamin D is an essential nutrient that plays an important role in several functions of the human body. Also known as the “sunshine vitamin”, vitamin D is normally produced in the body during direct exposure to sunlight. It is a fat-soluble vitamin that can also be obtained from foods and supplements. However, some people may not get enough vitamin D and experience vitamin D deficiency.

Vaccines have been a critical part of managing global pandemics throughout history. The current COVID-19 vaccines have been authorized under an Emergency Use Authorization (EUA) by the Food and Drug Administration (FDA). Currently, these vaccines include the Moderna, Pfizer, and Johnson & Johnson vaccines.

It’s back-to-school season, and it can be a hectic time for both children and parents alike. Several things may be on your mind regarding what your child needs to get ready to go back to school. Depending on your child’s school’s policies, it’s best to prepare your child in line with the school’s requirements, especially during this new era of COVID. However, there are some general health and safety preparations you can take care of to make sure your child is ready for school.

Summer may be winding down, but there’s still time for family vacations, outdoor activities, and enjoying the warm, sunny weather. Summer is often a relaxing time of year for many people. But, that doesn’t mean you should be lax with staying safe and healthy. Although summer can be packed full of action and fun, there are still some summer safety hazards to take note of, such as severe heat-related conditions and dehydration.

Hispanics or Latinos make up a large part of the minority population in the United States. Almost 1 in 6 people, or roughly 57 million people, living in the U.S. are Hispanic. This ethnic group consists of any person who is of Mexican, Cuban, Puerto Rican, Central or South American, or other Spanish origin.

2020 proved to be a challenging year for Americans, especially for those with pre-existing health conditions. Even then, the importance of staying healthy transitioned to the forefront of many people’s minds as COVID-19 took hold across the world.

Seasonal depression, otherwise known as seasonal affective disorder (SAD), is a type of depression that can develop during certain times of the year.

Your kidneys and blood vessels work in tandem. Together with the blood vessels and circulatory system, the kidneys filter out toxins and deliver essential nutrients throughout the body. When the blood vessels become damaged, the kidneys are unable to do their job properly. This is why high blood pressure is one of the leading causes of kidney disease and kidney failure. Continue reading to learn more about how kidney disease and high blood pressure are related.

We made it! 2020 is over and 2021 is finally upon us. Something we all have in common is the desire for a world free of COVID-19, and with the development of the COVID-19 vaccine we are now one step closer to that goal. While this is an exciting time, we understand it can also be confusing and scary to navigate this new system – we are here to break it down for you.

The holiday season is around the corner, and that often means a time for family and friends. While this time of year is one of joy and happiness for many people, it’s not uncommon for some people to feel depressed or anxious during the holidays. In fact, it’s quite normal.