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Staying healthy during holiday travel is crucial for enjoying your vacation to the fullest. Before departure, schedule a check-up with your doctor and update any necessary vaccinations. Pack a well-stocked first-aid kit, stay hydrated by drinking plenty of water and avoid excessive alcohol consumption. Prioritize sleep, maintain your exercise routine, opt for nutritious meals and snacks when possible. Wash your hands frequently or use hand sanitizer to prevent the spread of germs. Lastly, familiarize yourself with local healthcare options at your destination.